MILO TRAINING COURSES 2019
23-24/FEB
weightlifting trainer level 1 & 2
27-28/APR
weightlifting trainer level 1 & 2
29-30/JUNI
weightlifting trainer level 1 & 2
19-20/OKT
weightlifting trainer level 1 & 2
Registrations close 2 weeks before the start of a course
Schedule for all MILO courses and locations
Course weightlifting trainer
level 1 & 2
With NGB - Federal Certificate: Junior Coach
Training locations
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Milo Opleidingen - dependance Antwerp, Belgium, Weightlifting trainer Level 1 & 2. Location: The Body Base, Covelierstraat 15, 2600 Antwerp, teacher Thomas Peeters.
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Milo Opleidingen - dependance Amsterdam Weightlifting trainer Level 1 & 2. Location: Sportquest, Hobbemakade 7, 1071 XK Amsterdam, teacher Drs. Tom Bruijnen.
For who is this course intended? For anyone who wants to familiarize themselves with the techniques of Olympic weightlifting, or wants to give instruction to practitioners of other sports, personal trainers, strength trainers, CrossFitters etc. No entry level required.
Description level 1 & 2
A proven and effective learning method for faster learning techniques
Personal skill and how to teach others
What are the most common mistakes (with multiple images)
How do errors occur (with multiple images)
What exercises or simple tools can you use correct them (with multiple images)
The basis of biomechanics in weight lifting
Basic principles of weight training are discussed
Multiple training schedules for learning and implementing techniques
Videos for each exercise
Videos of exercises to improve mobility
Video of a cooling down
Video of a warming up for weightlifting
How to implement fitness, versatile athletic training and general condition training into your schedules and much more
Course material module 1 (level 1 & 2)
Course book
Course material on techniques.
Course material about correcting mistakes.
Course material on learning methodology.
Video of main exercises.
Video of exercises to increase mobility.
Multiple training schedules for effective implementation of the techniques
Milo courses offers weight training programs at various levels including exams and provided with a NGB federation certificate and/or federation license. The Milo courses are to the point, so that you can function independently on a high level in an as short time as possible
Supply conditions
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Training continues on the date of registration with a minimum of 3 students
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If the number of course participants is less than three, Milo Opleidingen offers the course participant the opportunity to follow the course at another location of his/her choice, or to participate the following course at the location of enrolment.
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Training is offered at the same location at least twice a year
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The student cannot request a refund of registration fees if a training on location of choice cannot continue, as Milo offers sufficient alternatives
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Milo guarantees that accredited trainers meet the quality requirements set by the NGB and receive regular updated training
Cost price: € 549,- excl. VAT
THOMAS PEETERS
Strength and Conditioning Coach
